Living a toxin-free life.

The heightened toxic exposure in our environment is overworking our body’s natural ability to filter out toxins, leading to chronic fatigue, overburdened organs and poor health.

By periodically supporting these toxic removal pathways with alternative wellness practices, we can achieve glowing healthy skin, improve mental and emotional state, reduce inflammation, aid proper metabolic function, support weight management, and boost and balance your immune system.

Bodhsara Wellness and Salt Studio

Koramangala, Bangalore

Halotherapy

At Bodhsara, salt therapy is performed in a state-of-the-art ‘salt cave’ with Himalayan pink salt, where we create a microclimate using aerosolized pharmaceutical-grade salt.

Pranic Healing

Pranic healing is a system of natural healing techniques that uses Prana to accelerate your natural ability to heal yourself, both physically and psychologically. 

Infrared Sauna

An Infrared Sauna generates a deep penetrating heat at around 40-50 degrees celsius that helps you achieve a more intense sweat at a lower temperature leeching your body of harmful toxins.

Oxygen Therapy

At Bodhsara, we’ve found that people who regularly receive oxygen therapy experience an increase in energy levels, sleep better and notice an overall improvement in their quality of life.

Dry Cupping

At Bodhsara, we recommend cupping to help with pain, and inflammation, improving blood flow, relaxation, and well-being and even as a form of deep tissue massage.

Acupuncture

Acupuncture methods send a signal to your body to ‘switch on’ its self-healing and regulatory mechanisms in a specific area to return your body to its healthy natural state.

Wellness Studio

Bodhsara Wellness and Salt Studio is a curated offering of wellness methods tailor-made to encourage you to detoxify and commit to a life of well-being.

Wellness Workshops

Our wellness workshops are designed for busy individuals to look after their physical and mental health amidst the chaos of everyday hustle.

Wellness Retreats

The Bodhsara Retreat is an opportunity to calm your mind and reconnect with yourself through various practices of mindfulness.

 

Testimonials

  • testimonial

    Angelina Garcia

    CUSTOMER

    A friend of mine recommended Bodhsara so I tried it and fell in love right away. I come here at least once a week because I felt the staff to be extremely friendly and basically I found many things which I didnt have back at home.

  • Prajwal Devaraj & Ragini Prajwal

    ACTORS

    Mita's energy was wonderful as she showed us around the studio. We came in with a lot of mental and physical stress due to a hectic shooting schedule. At the end of Infrared Sauna and Oxygen Therapy, We were completely de-stressed and smiling.

  • Noor Hajira

    CUSTOMER

    I could feel my muscles relax, my head relaxed, sleep well after my therapies at Bodhsara. Since then I've cut down on a lot of medications. I feel my immunity has increased because of the therapies

Shop Himalayan Pink Salt Lamps at Bodhsara

Illuminate your space with the tranquil glow of Bodhsara's Himalayan Pink Salt Lamps. Crafted with care using ayurvedic and naturopathic principles, each lamp emanates serenity and wellness. Our range offers a gentle touch of nature's goodness, perfect for self-care or gifting. Bring home Bodhsara's Himalayan Pink Salt Lamps and embrace tranquility today.

Check out the limited time offers for our range of wellness products

Yoga beyond the mat

If your hectic schedule makes pursuing a regular fitness routine difficult, Yoga beyond the mat is for you. 

As the name suggests, these yoga techniques don’t require a yoga mat or yoga appropriate clothing to perform. The postures can be done while sitting in an office chair waiting for a meeting to begin or in your car while you are stuck in traffic. 

Bodhsara Wellness Retreat

The Bodhsara retreat is set within a gorgeous Portuguese villa, equipped with modern amenities, tucked away in the beautiful heart of Goa. It’s an opportunity to quiet your mind and reconnect with yourself through the practice of mindfulness. 

At the retreat, you will learn to live in the moment through a holistic, balanced program involving nutritious meals, Yoga, Yoga Nidra, Pranic Healing, Mental Calmness and Meditation. Our goal is not to cut you off from the beauty of Goa but to be more mindful of it and take this present-moment awareness with you when you leave.

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Not sure which therapy to take?

Our in-house Naturopathy Doctor can help you decide the best course of action for you. Want to book a consultation? Hit the button below.