Our bodies are designed with the innate ability to naturally remove harmful toxins from within. In today’s day and age, with the increasing levels of human-made toxins and stress in our home or work environments, our bodies are challenged more than ever to cope. This is where Bodhsara comes in.
An ecosystem of wellness methods and healthy habits, Bodhsara can elevate your health and well-being by ridding your minds and bodies of harmful toxins.
Our methods are drug-free, non-invasive and vetted by naturopathy and wellness experts. Through regular practice, our habits can help you live a fuller life relatively free from ill health and disease.
Founder, Mita Vinay
13 years ago, Mita experienced first hand how yoga can heal acute physical ailments and how mindfulness can change a person’s awareness of life.
This life-changing experience inspired her to embark on a journey to discover other such wellness practices that help elevate individual health and well-being.
Bodhsara is the culmination of her journey.
By making these holistic healing practices more accessible; she wants to change people’s approach to health from reactive to preventive.
Mita is a certified Yoga Teacher and active advocate of the benefits of yoga, mindfulness and toxin removal for the prevention of ill-health and disease.
Benefits of being toxin-free
.
The heightened toxic exposure in our environment is overworking our body’s natural ability to filter out toxins, leading to chronic fatigue, overburdened organs and poor health.
Research studies have shown that by periodically supporting these toxic removal pathways with alternative wellness practices, we can achieve the following benefits:
Glowing healthy skin
Improved mental and emotional state
Reduced inflammation
Proper metabolic function
Support for weight management
Boosted and balanced immune system